CBT therapy specialising in anxiety disorders
Hello and welcome to Manchester Anxiety Help. First and foremost, please let me reassure you that no matter how long you have suffered with anxiety, whether it's a week, a month or even fifty years you can recover. I have helped people overcome a lifetime of anxiety who had tried every option available to them including different types of medication and a host of alternative therapies. Please read my About me page to learn a little bit more about me and how I got involved in helping people with anxiety disorders. In my opinion the reason many people struggle to make a lasting recovery is because they have not had their condition properly explained to them. People need to be told how anxiety disorders develop and how they unknowingly keep themselves ill - everything must be explained. They need to be shown how the neurology of the brain is affected and how doing certain things can positively re-condition this and how it actually does so; so much needs to be explained. They need to be made aware of the snares that often lie ahead and how to deal with them. Clearing away all bewilderment is the key to helping people completely recover from anxiety disorders. You have only got to look at the increasing number of anxiety and depressive patients across the country to know that the current system we have in place is insufficient. I provide a full understanding of your condition and offer a successful programme of recovery.
Matthew Alan Coleclough
"Knowledge is power"
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This is a documentary which I appear in. The documentary tries to answer the question, 'Is mindfulness meditation good or bad for anxiety?'